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Articles for a Healthy Spine & Back
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Body Awareness
Article written for “We’ve Got Your Back Magazine” Listening to Your Body When was the last time you took 20 minutes, or even 5 minutes, to sit/lay down in a quiet setting, free
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Good Posture And A Healthy Back
Reduce or Eliminate Back and Neck Pain Good Posture, Exercise and Overall Fitness Can Help By Lettie Anderson, MSPT Many People Suffer from Back Pain and Neck Pain Do you find yourself slumped
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Low Back Pain
Low back Pain: Q & A Basics By JayDee Vykoukal, DPT Who is affected by Low back pain? Low back pain (LBP) is a health issue that all of us will deal with
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Sacroiliac Joint Disorder
An Often Missed Source Of Back Pain Low back pain is very common and affects approximately 70% of people in their lifetime (1). For anyone who has experienced low back pain, it can
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Surgical Success Rates Go Up In Smoke
If You Needed Another Reason to Stop Smoking, Here It Is… In medical research over the last few years, it has been proven conclusively that not only do smokers have a higher incidence
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Why Are My Hands Going Numb
Hand Numbness A common complaint patients share is occasional numbness in one or both hands. The most serious causes of numbness in the arm or hand would typically be associated with other symptoms